Healthy eating starts here! Think fibre, vitamins, minerals and antioxidants, and you’ll find them all in the fruit trees and shrubs that you can plant in your yard or garden. Imagine letting your children eat endless amounts of free fruit and watch as they also grow into healthy eaters. Consider planting an apple, pear or plum tree for fibre; or honeyberries, blueberries or goji berries for high levels of antioxidants. Strawberry patches are a non-guilty pleasure, and grapes are great for the table or for making jams, jellies or wine.